During these times when we are exposed to toxic foods and medicines. I feel an urge to share my tools to help as many people as possible globally in creating a healthy foundation for themselves. I have studies and worked with health since I was very young and have a sound knowledge of this area that can contribute to a healthier body/mind/connection as a conscious consumer. This project has already been underway for a while. However in order for me to complete it and reach the world I trust that crowdfunding is the way to finance my editor, photographer, my graphic designer and the actual completion of this project. Once the book is out I am planning to offer workshops globally at Schools and for private groups. Thank you for helping me reach my goal to make this world a better place. More about me:   About Louise Since my early Youth I have been interested in spirituality, self development, physical & mental health. In the past 13 years I have worked intensively with spirituality and health through Yoga, Meditation, Nutrition, Heal Your Life Workshops, Coaching & Massage . My Mission My mission is to help others unfold their full potential whilst embracing the process of change. Moving from fear to love and only making decisions that are right for each individual. Focusing on maintaining a healthy body and a healthy mind whilst connecting with deeper layers of trust. Trained Nutritionist My professional Health journey started as a Nutritionist as I learned early on that we are what we eat. I had a desire to learn more and to share with others so they, too, could develop a balanced body, by avoiding too many toxins and by seeing their own body as an engine that needs good fuel. After spending years abroad and living in South East Asia I learned that through Yoga and Meditation we could develop a healthy foundation to calming the mind and I learned that  -not only- we are what we eat – we are also what we think – which led me to become: A Certified Heal Your Life Teacher & Coach Offering workshops and Coaching as certified Heal Your Life Workshop Facilitator & Coach based on the philosophy of Louise L. Hay.